Grief, Loss and Life Changes: How Men Can Find Support

Grief and life changes affect men just as much as anyone else, but societal expectations can make it harder to reach out. Men’s counselling offers a space to process grief, cope with loss, and navigate life transitions without pressure or judgment. You don’t have to face these challenges alone.

At SJT Counselling, men in Warradale and southern Adelaide can work with a therapist who understands the unique challenges men face. Sessions focus on practical support, emotional processing, and building strategies to move forward. Both in-person and telehealth sessions are available to suit your needs.

Even short-term counselling can help men feel less stuck, regain clarity, and reconnect with daily life. You can enquire about men’s counselling here — a few words is enough to start.