Many men seek counselling when stress, anger, grief, or pressure start to build -even if things look fine on the outside. You might be feeling stuck, overwhelmed, disconnected, or unsure how to move forward.

Maybe you’re shutting down more than you usually do, or getting angry quickly and don’t know why. Maybe you just feel overwhelmed; what’s the point?

Sessions are practical and straight-forward. We’ll focus on what’s actually going on, what’s keeping things stuck, and what might help you move forward. 

There’s no pressure to talk more than you’re ready for, and no expectation to have the right words or a clear goal before starting - we’ll work that out together.

Counselling is available in person in Warradale for men across the southern Adelaide suburbs, as well as via telehealth. If you’re considering support, a brief enquiry is enough to start the conversation.

Interested in finding out more?